Mindful Parenting

Are you a new parent wanting to create healthy and lasting patterns and behaviors with your baby? If you have a child ages 0-12 months and would like to learn how to slow down and stay connected, come join us! Bring your babe. In this 3-part series, you will be guided on how to:

1. Create space
2. Increase awareness
3. Grow seeds of peace and happiness
4. Cultivate empathy and compassion
5. Develop patience

Dates: TBD Based on number of participants.